Mindful Impacts

I have been practicing yoga for many years and teaching as well. I was fortunate to meet Ed during one teacher training and was instantly impressed by his understanding of mindfulness. I decided to take a course with him on meditation and I can say that after six sessions I feel an incredible improvement in my mindfulness, my yoga practice and my day to day life (all of course are connected). He is also teaching my Mom and her words for Ed echo the same as every person I have met who has encountered him: he is a wonderful person who loves to share his understanding of mindfulness, which is a vast wealth. Ed has an incredible love for people and this shows in his ability to teach others in a way that is full of caring and compassion. He makes topics that may seem out of reach completely accessible for all levels and explains things in a way that builds confidence and trust. Ed is an incredible person and I recommend him for any mindfulness coaching.

Relaxed, down to earth and welcoming. Ed brings a deep focus on technique, which has really helped me to develop my practice in a physically and mentally safe way. Ed’s classes are really gentle and whether you are a beginner or an advanced yogi, he helps you develop your practice in a way that is mindful of your body shape, flexibility and strength. Ed’s meditation sessions are done in a such a positive way that I found immediate benefits. His accurate explanations on the breathing part have helped me to find and develop an inner calmness and tranquility.

I feel so blessed to have met Ed! I was referred to him via a friend and its been the best guided meditations sessions I´ve ever had. He is both very kind and insightful. Wether you´re a beginner initiating your meditation practice or you are already a seasoned practitioner, the sessions with Ed will guide you to your goals. I really cant say enough good things about him, just go and enjoy a session for yourself... you´ll see what I mean 🙂

I've had a few meditation lessons before with various teachers, but something about Ed really stands out. His way of talking and guiding you through your meditative state is unique. I felt like I was in good hands. Would definitely recommend. Looking forward to our next lesson!